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- How to overcome desire of alcohol intake?
  
  First of all, avoid thinking too much about alcohol consumption. Focus, how you can engage yourself useful things so that you don’t remember to have it. You can take the help of your friends and family members where they will help you in developing good habits and engaging in things like decoration, drawing, painting, gardening, taking care of pets, teaching and playing with kids, doing yoga, meditation and physical exercises etc. Whenever you feel to have it, immediately talk to your loved ones to help you to engage your brains in something very good. And in case if you fail once, twice or thrice, don’t regret and blame yourself. Start again with a positive mindset.
  
  Author: Rajan Tiwari
  Date: 22 Dec 2020
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